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Sparking the Wonder Within

 

Kaizen-Muse Creativity Coaching

Laurel Aston is a certified Kaizen-Muse Creativity Coach.

The Kaizen-Muse creativity coaching philosophy embraces the traditional tools of setting intentions and accountability. It is unique in its use of the ten Kaizen-Muse coaching tools, as well as the emphasis on self-nurturing, play, and compassion.

Kaizen is a Japanese word that means "small steps". The word Muse in Kaizen-Muse refers to re-invented Muses from The Nine Modern Day Muses and a Bodyguard by Jill Badonsky, founder of the Kaizen-Muse coaching program.

I help clients build success by
• clarifying individual needs in the creative cycle,
• addressing those needs using the Kaizen-Muse tools, and
• partnering a creative practice that is effective immediately & over time.

Clients report that what they value most are
• the skilled and special partnering I provide,
• revealing education about the creative process, and
• astoundingly effective approaches that work.


AUTUMN 2008

Introductory Creativity Coaching Package

The first month includes
• The questionnaire process
• Three 50 minute sessions by phone
• Email followup

Successive months include
• Four 50 minute sessions by phone
• Email followup

Recommended after one month of coaching: The 90 Day Coaching Package

(See below: How to Get Started with Kaizen-Muse Creativity Coaching)

 

As a Creativity Coach, I pose these questions...


Could you use more focus, creativity and joy in life?
How about less overwhelm and procrastination?

When informed about what resistances are normal in the creative process, a client is equipped to move past the obstacles of feeling incompetent, overwhelmed, discouraged, confused, or feeling a need to avoid or abandon a desired path.

Kaizen-Muse coaching clients successfully replace fears, perfectionism, overwhelm, negative self-talk, low self-confidence, avoidance, unproductive habits, or self sabotage with more focus, creativity and joy.

Do you ever wish you had someone who understood your creative resistances?

Natural to the creative cycle are periods when enthusiasm wanes. In the creative process people need validation and support in problem solving. A Kaizen-Muse creativity coach provides the kind of mentoring needed to continue moving forward.

For a while, you might just need skilled identification and confirmation of strengths, the kind of structure that builds productive creative habits, and more accountability through the unique partnering techniques I use.

How could creativity coaching possibly help when it seems there is just no time for anything more than what you're doing?

If you have previously abandoned your creative self, you might need information about the creative cycle, and what kinds of obstacles are operating in your life.

If you have acknowledged your creative hunger, or you feel the creative project about to burst out onto the scene, you are in that special place where it is necessary to learn and integrate the tools that will make time available for your dream to happen.

In either case, you probably need a kind of support which is required for steady artistic activity and which has been rarely available to people for their creative dreams in this exciting and effective way.

Will learning more about creativity with a Kaizen-Muse coach help you get unstuck?

Yes. There is a cycle to one’s creativity, and it is different for every person. Sometimes creativity seems to disappear or become elusive; this is usually a stage called creative chaos, and there are specific things one needs to do during this phase. Through Kaizen-Muse coaching, discouragement and creative freeze are converted into preparation for motion; action does result in creative fulfillment.

What will happen as we start Kaizen-Muse coaching?

As a Kaizen-Muse Creativity Coach, I have been trained to use, and I am experienced in applying the ten Kaizen-Muse coaching tools. We start off coaching with a detailed questionnaire - an incredibly valuable review of past creative experiences, present goals & dreams, and known challenges. This process starts to shift things in amazing ways.

We allow difficulties and obstacles to show themselves in coaching; I gently guide the client into more awareness; together we strategize and address what's happening.

I guide you in setting goals that are purposely creative, imaginative, sometimes playful, and often indirect, in order to match the mystery and the non-linear nature of the creative process.

Clients are empowered and do find creative time, direction and structure, as well as less frustration with creative obstacles. As you receive my coaching, you begin to weave your way into the timeless flow of the creative process.

 

How to Get Started

How do I get started with Kaizen-Muse creativity coaching?
You have an excellent start if you've read through the web page to this point!

By telephone, for anywhere in the world...
• You might be ready to request a free 40 minute introductory phone consultation,

In-studio, if you are local to Mountain View, CA or Athens, GA...
• You might be ready to set up an in-depth studio session.

Email Laurel at coaching@sparkingart.com

NOW IS AN EXCELLENT TIME TO SIGN UP!

Introductory Creativity Coaching Package

How much does it cost?
There are several programs and packages, so I speak with you in person about cost.

The first month includes
• An extensive questionnaire process, review, and summary
• Education about creativity from the Kaizen-Muse perspective
• Three 50 minute sessions by phone
• Weekly email followup and exchange

How much does it cost for successive months, by the month?
I no longer coach by the month. We tailor a package that fits your needs. After you have invested in your creative life for coaching, I set up refresher coaching sessions with you.

How can I save money while investing in my creative future?
By committing to a 90 -day plan, after the initial month, you can save on the cost of coaching. Please contact Laurel for more information...

Email Laurel at coaching@sparkingart.com

Can I get coaching in person?
Yes, please inquire about custom coaching packages.

Receive coaching:
• via telephone & email, anywhere in the world
• in-person, at the Mountain View studio, or
• combine in-person coaching with telephone & email coaching

Customized coaching packages can also include:
• a Muse Journey creativity class series
• a SoulCollage creativity workshop
• online Yahoo group for coachees
• Group dialogue in an artists' support group

Email Laurel at coaching@sparkingart.com

 

Who benefits from creativity coaching?

People come to Creativity Coaching when they are

  • reactivating an abandoned creative life
  • discovering a new creative talent or interest
  • looking to get off the couch because of boredom
  • wanting to find the time to engage in a creative passion
  • wondering how to have more family art activities in the home

Many people hire a coach because they

  • start creative projects and abandon them
  • have creative urges but don’t know what to do
  • try a new creative activity and don’t feel satisfied
  • think they have no talent but would really like to find out

Artists and creatives work with Laurel to get

  • assistance getting a creative idea off the ground
  • possibility thinking for expanding current projects
  • structure and accountability for the creative personality
  • new tools and techniques to address creative blocks

Laurel’s coaching includes

  • gentle and effective mentoring for your creative pursuit
  • sensitive partnering that honors the demands of your personal life
  • compassionate support for challenges and obstacles
  • joyous discovery of the artist/healer within you

What we do in the coaching process

  • learn about the creative process
  • identify your sparks of inspiration
  • build on what you already know
  • set short-term goals and complete them
  • use current knowledge of how the brain works
  • identify and address obstacles
  • reinforce the awakening artist spirit
  • celebrate, play and have fun!

How coaching will benefit you

As you succeed in your goals to embrace your creative essence, you will experience more joy, vitality, healing, insight, intuition, empathy, relatedness to others, and spiritual awareness. To learn more download my
Top Ten Reasons Creativity is Essential
.

 

Testimonials

My coaching with Laurel provided me with the space, permission, and gentle guidance I needed to begin to explore the creative process through my emotions. She gave me the tools and confidence I needed to incorporate art as a part of my healing process.

-- Julia, Artist and College Student, U.C.S.C.
    Palo Alto, CA


It has been a lifesaver to me to focus on my buried creative self. I had already been working with Laurel before I decided to leave the corporate world. With her coaching I feel like I am waking up to life and my artistic nature. Now I can begin to contemplate what kind of creative work would really be possible.

—Steven C., Software Engineer
    Austin, TX


I've always felt frozen and uncomfortable making art. Whenever I start with any art project I feel a familiar discomfort arising along with some resistance. I love Laurel’s approach! It was so fun and enlightening that I want to keep going.  

-- Donne Davis, Life Coach
    Menlo Park, CA


I am so impressed with Laurel’s quick ability to intuit what helps me. She worked with me on some personal goals, and her support was instrumental in my success meeting my goals on my timeline. Plus I learned some new tools that I now use for myself, my clients, my new business venture, and with my kids. What a powerhouse!

—Charles, Business Coach & Entrepreneur
    San Diego, CA


My life became uninteresting and I had this sense of not having any balance. After working with Laurel and a drawing process in her studio, I immediately felt my consciousness shift. Wow! Now I’m reconnecting with what inspires me! I love my sessions with her.
                                                             
—Trudy A., Executive Assistant
     Sunnyvale, CA

 


 

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